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Back Strengthening Exercise - Arm Lifts

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Lower Back Extensions on a Physioball

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Middle Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Middle Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper and Mid Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back and Triceps Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper Back Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

THIS ---->https://cedarlanechiropracticcom.chiromatrixbase.com/iexercise/exercise_group_4.html

Office Hours

Dr. Michael N. Moskowitz's hours

Day Morning Afternoon
Monday 8:30-1pm 3-7pm
Tuesday 3-7pm
Wednesday 8:30-1pm 3-4pm
Thursday 3-7pm
Friday 8:30-1pm
Saturday 9:30-1pm
Sunday Closed Closed

Dr. Liza Moskowitz's hours

Day Morning Afternoon
Monday 11:30 - 4pm
Tuesday 8:30-1pm
Wednesday 11-4pm
Thursday 8:30-1pm 3-4pm
Friday 9-1pm
Saturday Closed Closed
Sunday Closed Closed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30-1pm 8:30-1pm 8:30-1pm 9:30-1pm Closed
3-7pm 3-7pm 3-4pm 3-7pm Closed

Dr. Liza Moskowitz's hours

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:30 - 4pm 8:30 - 1pm 11-4pm 8:30-1pm 9-1pm Closed Closed
3-4pm Closed Closed
*Please check banner above for any changes in our regular schedule. 

Testimonial

"I have had the pleasure of seeing Dr. Mike for about 5 years now when I come to Bethesda. I have used many other chiropractors and he is the best ever! I always tell him he is the Michael Jordan of Chiropractic. He is a very friendly and honest guy. I would recommend him to anyone of all ages. He is by far the best in the area. Oh and the staff in the front is very friendly!"

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