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Elbow Ranges of Motion - Flexion and Extension

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Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Elbow Ranges of Motion - Pronation and Supination

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Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Finger Walking - Shoulder Ranges of Motion

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Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Forearm Strengthening in Pronation with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Forearm Strengthening in Supination with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Arm Strengthening with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Biceps
Exercise Type:Strengthening
Equipment Used:Therapy Band

Grip Strengthening with a Tennis Ball

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Exercise Details
Body Region:Arms
Specific Area:Hand
Exercise Type:Strengthening
Equipment Used:Tennis Ball

Hand and Fingers Stretch

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Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Triceps Stretch

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Exercise Details
Body Region:Arms
Specific Area:Triceps
Exercise Type:Stretch
Equipment Used:N/A

Wrist Extension with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Flexion with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Range of Motion

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Range of Motion - Extension and Flexion

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Strengthening with a Therapy Band - Radial Deviation

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Strengthening with a Therapy Band - Ulnar Deviation

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

THIS ---->https://cedarlanechiropracticcom.chiromatrixbase.com/iexercise/exercise_group_5.html

Office Hours

Dr. Michael N. Moskowitz's hours

Day Morning Afternoon
Monday 8:30-1pm 3-7pm
Tuesday 3-7pm
Wednesday 8:30-1pm 3-4pm
Thursday 3-7pm
Friday 8:30-1pm
Saturday 9:30-1pm
Sunday Closed Closed

Dr. Liza Moskowitz's hours

Day Morning Afternoon
Monday 11:30 - 4pm
Tuesday 8:30-1pm
Wednesday 11-4pm
Thursday 8:30-1pm 3-4pm
Friday 9-1pm
Saturday Closed Closed
Sunday Closed Closed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30-1pm 8:30-1pm 8:30-1pm 9:30-1pm Closed
3-7pm 3-7pm 3-4pm 3-7pm Closed

Dr. Liza Moskowitz's hours

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:30 - 4pm 8:30 - 1pm 11-4pm 8:30-1pm 9-1pm Closed Closed
3-4pm Closed Closed
*Please check banner above for any changes in our regular schedule. 

Testimonial

"I have had the pleasure of seeing Dr. Mike for about 5 years now when I come to Bethesda. I have used many other chiropractors and he is the best ever! I always tell him he is the Michael Jordan of Chiropractic. He is a very friendly and honest guy. I would recommend him to anyone of all ages. He is by far the best in the area. Oh and the staff in the front is very friendly!"

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